Stress, Depression , Physical Activity and Exercise

Posted byShare KnowlegePosted inadvice, tips, suggestion, benefits, Health

Exercise is a miracle cure for depression. Being active three times a week may reduce your risk of depression by 16%.

Read Morehttps://meaningandusageofidiomsandphrases.blogspot.com/2022/09/stress-depression-physical-activity-and.html

Published by Share Knowlege

Blogger and Educator. I want to help people to live healthy, successful and peaceful life. I am having 20 years of experience in Education Sector. My Qualification is B.Sc, B.Ed, M.A(Education), M.S (Ed.Mgt), M.SC(Counselling), CIG,CTPM, COBET,CHRD, CIBL,CEI, CEL, CDSSP, CESSP, CSLM, CICP, CLIS, CMCO.

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