Home remedy for Varicose Veins – Get Rid from Varicose Veins

Varicose Veins

Varicose veins are veins that have become enlarged and twisted. Any vein may become varicose, but the veins most commonly affected are those in your legs and feet, which have become widened, bulging, and twisted.

1. Add one teaspoon of cayenne pepper powder to a cup of hot water and stir it well and drink this three times a day.

2. Eat a balanced diet that includes plenty of fish and fresh fruits and vegetables. The diet also has to be low in fat and carbohydrates.

3. Avoid sugar, ice cream, fried foods, peanuts, junk foods, cheeses, tobacco, salt, alcohol, animal protein, and processed and refined foods.

4. Do not wear tight clothes because they restrict blood flow.

5. Do daily exercise like walking, swimming and bicycling, etc.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: